In some respects, David Harbour's world has taken a turn for the surreal. The 50-year-old actor's tenure on 'Stranger Things' is hurtling towards its conclusion, with the series' final season set to debut this year. Additionally, he and his estranged wife, Lily Allen, have recently finalized the dissolution of their four-year marriage.
When questioned about their separation during a conversation with British GQ, David initially responded with a mere, "Oh boy." He later revealed that his hesitation stemmed from the media's extensive, and not always accurate, coverage of their split.
"I'm protective of the people in my life and the realities they face," he said, referring to his reluctance to discuss the matter in the April 23rd interview. "Engaging with tabloid news is futile because it's all based on hysterical exaggeration."
He further added that addressing such reports would only stoke "a salacious spectacle of humiliation."
However, this does not mean that David is oblivious to the monumental changes occurring in his life as he steps into his fifth decade. Instead, he is endeavoring to respond appropriately, particularly as 'Stranger Things' exits his life stage.
"There's an abundance of change—a tremendous amount," he conceded. "In such circumstances, one has two choices. You can deny this change, fear it, become chaotic and indulge in whatever coping mechanisms you deem necessary. Or, you can embrace it, however uncomfortable, bizarre, or novel it may make you feel."
The 'Thunderbolts' actor continued, "For me, the best course of action is to channel all these experiences into my work. My experiences, whether dreadful or delightful, can always serve as a source of inspiration for others if channeled through art. I can always be of service. And that's precisely what I'm doing."
He is cautious, however, about portraying this chapter of his life—which also involves reconnecting with his spiritual journey—in an overly optimistic light.
"It's not that endings aren't challenging; it's just that I've chosen to view this period as one of growth," David explained further. "Being busy with work and delving deeper into my spiritual quest, which I've been pursuing since my days of mystical fascination, feels really good. I think I'm doing alright. It's not so much a sense of triumphant well-being."
He summarized, "I'm learning to navigate this—whatever it is. Learning to tread water. Learning to make it less about myself."