Kim Kardashian, a 45-year-old mother of four, has a keen focus on her health. During her visit to Amy Poehler's Good Hang podcast on Tuesday, May 19, she candidly shared the daily steps she takes to take care of herself.
"I take about 35 supplements a day," the reality star revealed. "I spread them out three times a day." The founder of SKIMS admitted to struggling with one of the supplements, sharing, "I thought, 'Okay, I can't do this fish oil anymore. I have pill fatigue. I have to stop these fish oil [supplements], and I got my bloodwork, and it was so evident that I had to start again."
Kardashian commented on the fish oil, "I wish there was like an IV drip I could do every day, and I would just do it on my way to work." In addition to her supplements, Kardashian also encouraged Poehler to consider a DEXA scan, revealing that she, her mom Kris Jenner, and her sisters regularly use the body scanner.
"I actually know a portable DEXA scan person that comes in a van and you lay down," she shared. "Each one of my sisters and my mom — we all live in the same gated community — so we have the van drive by and we all jump in the van and you just lay down and it scans your body maybe like three minutes. And it tells you all about your bone density."
Kim has been diligent about monitoring her health throughout the years. In a November 2025 episode of The Kardashians, Kim opened up about doctors discovering an aneurysm in her brain.
"I did a Prenuvo scan, and they called me today, and they're like, 'Everything looks great. But you have an aneurysm in your brain,'" Kim told her older sister, Kourtney Kardashian. "They're like, 'It's been there for like years. It was here a few years ago.'"
A Prenuvo scan is a full-body MRI that serves as a proactive health tool to identify diseases or ailments early. Shortly before that episode aired, Kim spoke about the aneurysm news during an appearance on Good Morning America.
"It's just a good measure to go; make sure that you always check everything," Kim said. "Health is wealth, and you just have to be careful with everything that you do."
