Lizzo redefines her 'complicated' relationship with food

Published: Jul 09 2025

Lizzo, the vibrant 37-year-old singer who has been candidly documenting her weight loss journey, has delved into the intricacies of her tumultuous relationship with food in an exclusive interview with Women's Health. The chart-topping artist behind hits like "Cuz I Love You" offered profound insights into her newly minted dietary approach.

Opening up, Lizzo revealed, "My dance with eating has undergone a transformative evolution. It's been a rollercoaster ride filled with peaks and valleys – a truly complex relationship. There were moments when I deprived myself of nourishment, and others when I indulged excessively. Nowadays, when I eat intuitively, tuning in to my body's whispers, it consistently aligns with my well-being."

Lizzo redefines her 'complicated' relationship with food 1

Moreover, the musician shed light on how dismantling detrimental eating habits had a ripple effect on her mental health, recounting a phase of "lingering lethargy" that prompted her to reintroduce animal protein into her regimen. She elaborated, "I went through a stretch where I grappled with persistent stomach discomfort and issues."

For those unfamiliar with her narrative, Lizzo, renowned for her song "About Damn Time," has previously shared intimate details about her health odyssey.

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